Sarcopenia

Sarcopenia is a disease associated with the aging process. Loss of muscle mass and strength, which in turn affects balance, gait and overall ability to perform tasks of daily living, are hallmark signs of this disease. 

Scientists have long believed muscle loss and others signs associated with aging are an inevitable process. However, researchers are looking for ways in which we can slow the aging process, specifically in relation to loss of muscle mass and strength.

Our Bone Health Advocates

Magida El Roumi, celebrated Lebanese singer

‘While pursuing our dreams and hopes,
we tend to forget the importance of our bones, and we end up wearing them out - we realize only when it is too late that we didn’t take care of them. This is why I am participating in this campaign, to shed light on this truth, because if we are aware we can avoid this terrible disease and thereby avoid misery, sadness and a poor quality of life.’

John A. Kanis, IOF President

"Osteoporosis is a major public health problem with serious medical and economic impact. While there have been many advances in the management of osteoporosis over the past 10 years, important care gaps still exist."

Pilin Leon, Miss Venezuela y Miss Mundo 1981.

Muchísimas más mujeres adquieren osteoporosis que cáncer de seno. Desde mi experiencia como Miss Venezuela y Miss Mundo, noto que ahora las niñas están mucho más delgadas. Una de las cosas que hay que hacer, aparte de alimentarse bien es hacer ejercicio, con caminar varias veces a la semana o bailar que es una cosa muy rica, puedes ayudar a tus huesos!