Calcium Map

Click on a country to display detailed calcium data or select a region to zoom into

Average dietary calcium intake (mg/d)

< 400

400-500

500-600

600-700

700-800

800-900

900-1000

> 1000

Adapted from Osteoporos Int. 2017; 28:3315-3324

This map was developed on behalf of the International Osteoporosis Foundation (IOF), reflecting the findings of the scientific paper ‘Global dietary calcium intake among adults: a systematic review’ *

Calcium is a key mineral involved in the building and maintenance of healthy bones from childhood to old age.

Find out whether you are getting enough of this important nutrient in your daily diet by using this simple calculator

Here are a few resources that will help you learn how to increase your daily calcium intake.

*The study was supported by an unrestricted educational grant from Pfizer Consumer Health.

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